Weigh In record (no journal entry) for 07 June 2010
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154.2 lb
Lost so far: 32.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1836 kcal
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Fat: 46.95g | Prot: 79.42g | Carb: 295.20g.
Breakfast: folgers coffee, milk, frosted flakes. Lunch: great value tuna, Lightly Salted Potato Chips, miracle whip light. Dinner: texas toast, Smart Taste Pasta, Chicken & Vegetable Stir Fry. Snacks/Other: water, great value sweet pickles. more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 36 minutes, Sleeping - 7 hours and 30 minutes, cooking - 45 minutes, dishes - 15 minutes, getting ready for work - 44 minutes, animal care - 30 minutes, Standing - 30 minutes, hairstyling - 30 minutes. more...
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losing 1.9 lb a week
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peacocklady05's weight history
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