Weigh In record (no journal entry) for 02 October 2018
|
181.0 lb
Lost so far: 27.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
503 kcal
|
Fat: 40.81g | Prot: 26.34g | Carb: 6.09g.
Breakfast: Trader Joe's Heavy Whipping Cream, Coffee. Lunch: Butter, Naturegg Eggs, Vermont maple syrup breakfast sausage. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trackin64's weight history
|