r3vn3x's Journal, 02 October 2018

Weigh In record (no journal entry) for 02 October 2018
142.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
179 kcal Fat: 2.08g | Prot: 0.76g | Carb: 4.84g.   Dinner: Wild Turkey Bourbon. Snacks/Other: M&M's Peanut M&M's. more...
losing 1.2 lb a week



     
 

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