Weigh In record (no journal entry) for 23 August 2012
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1942 kcal
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Fat: 79.07g | Prot: 81.20g | Carb: 134.68g.
Breakfast: Strawberry Granola Parfait. Lunch: Balsamic Vinaigrette, Cobb Salad. Dinner: Black Forest Deli Ham, Tortilla Corn Chips, Roasted Garlic Hummus. Snacks/Other: Vodka, Maraschino Cherries, Vodka, Maraschino Cherries, Vodka, Maraschino Cherries, Oil Popped White Popcorn, Peaches. more...
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gaining 0.6 lb a week
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