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damonw1
damonw1
Joined May 2011
Posts
120
Following
1
Followers
2
Weight History
Start Weight
225.0 lb
Lost so far:
19.0 lb
Current Weight
206.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
200.0 lb
Still to go:
6.0 lb
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damonw1's Weight History
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DNR107
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damonw1's Recent Food & Exercise
3 tbsps Cream (Half & Half)
1 serving Monin Hazelnut Syrup
1 serving Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread
Walking (exercise) - 3.5/mph
Driving
Exercise machine (moderate)
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