ALee1968's Journal, 29 September 2018

255.6 lb Lost so far: 14.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

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665 kcal

Fat: 50.30g | Prot: 33.35g | Carb: 22.17g.   Breakfast: Jimmy Dean Simple Scrambles Sausage, Coffee, Torani Sugar Free Vanilla Syrup, Great Value Sugar Free French Vanilla Coffee Creamer, Muffin in a Minute. more...

2611 kcal

Activities & Exercise: Driving - 40 minutes, Standing - 2 hours, Elliptical - 1 hour and 5 minutes, Shopping - 2 hours, Samsung Health - 18 hours and 15 minutes. more...