| April 2013 |
| Tue 30th: |
1697
|
74%
|
fat: 59.89g |
| |
protein: 29.79g |
| |
carbs: 265.45g |
|
3357
|
 1660
|
| February 2013 |
| Tue 12th: |
1249
|
54%
|
fat: 56.20g |
| |
protein: 43.79g |
| |
carbs: 156.07g |
|
3292
|
2043
|
| January 2013 |
| Mon 28th: |
1164
|
51%
|
fat: 28.85g |
| |
protein: 59.63g |
| |
carbs: 169.69g |
|
3109
|
1945
|
| Sun 27th: |
1695
|
74%
|
fat: 68.53g |
| |
protein: 63.45g |
| |
carbs: 214.05g |
|
-
|
-
|
| Fri 11th: |
632 *
|
27%
|
fat: 18.94g |
| |
protein: 8.39g |
| |
carbs: 116.91g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
550
|
24%
|
fat: 29.50g |
| |
protein: 29.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 17th: |
100 *
|
4%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 16th: |
520
|
23%
|
fat: 28.50g |
| |
protein: 34.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 13th: |
540
|
23%
|
fat: 32.50g |
| |
protein: 45.00g |
| |
carbs: 22.00g |
|
3283
|
2743
|
| Thu 9th: |
376
|
31%
|
fat: 34.05g |
| |
protein: 12.28g |
| |
carbs: 2.00g |
|
3283
|
2907
|
| Thu 2nd: |
162 *
|
14%
|
fat: 10.05g |
| |
protein: 15.28g |
| |
carbs: 5.50g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
810 *
|
68%
|
fat: 64.00g |
| |
protein: 54.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 30th: |
964
|
80%
|
fat: 41.99g |
| |
protein: 86.65g |
| |
carbs: 60.77g |
|
3448
|
2484
|
| Tue 24th: |
832 *
|
69%
|
fat: 44.29g |
| |
protein: 87.94g |
| |
carbs: 18.33g |
|
-
|
-
|
| Mon 23rd: |
1241
|
103%
|
fat: 79.96g |
| |
protein: 105.87g |
| |
carbs: 17.88g |
|
-
|
-
|
| Tue 17th: |
227 *
|
19%
|
fat: 20.05g |
| |
protein: 2.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 2nd: |
827
|
69%
|
fat: 59.59g |
| |
protein: 51.85g |
| |
carbs: 19.51g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
15
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
3904
|
3889
|
| Thu 28th: |
1114
|
93%
|
fat: 89.03g |
| |
protein: 52.52g |
| |
carbs: 13.14g |
|
3904
|
2790
|
| Wed 27th: |
1478
|
123%
|
fat: 121.14g |
| |
protein: 65.74g |
| |
carbs: 29.43g |
|
3752
|
2274
|
