| October 2020 |
| Sun 18th: |
190 *
|
14%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
375 *
|
27%
|
fat: 28.30g |
| |
protein: 13.35g |
| |
carbs: 19.17g |
|
-
|
-
|
| Thu 24th: |
375 *
|
27%
|
fat: 28.30g |
| |
protein: 13.35g |
| |
carbs: 19.17g |
|
-
|
-
|
| Wed 23rd: |
1349 *
|
96%
|
fat: 85.02g |
| |
protein: 54.61g |
| |
carbs: 95.58g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
333 *
|
24%
|
fat: 26.25g |
| |
protein: 13.07g |
| |
carbs: 15.08g |
|
20*
|
 313
|
| September 2018 |
| Sun 30th: |
1055 *
|
75%
|
fat: 79.30g |
| |
protein: 51.35g |
| |
carbs: 36.17g |
|
3*
|
1052
|
| Sat 29th: |
665 *
|
48%
|
fat: 50.30g |
| |
protein: 33.35g |
| |
carbs: 22.17g |
|
2611*
|
 1946
|
| August 2018 |
| Mon 6th: |
-
|
-
|
|
3*
|
-
|
| Sat 4th: |
895
|
64%
|
fat: 66.71g |
| |
protein: 36.52g |
| |
carbs: 48.40g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
759 *
|
54%
|
fat: 52.58g |
| |
protein: 41.73g |
| |
carbs: 45.59g |
|
-
|
-
|
| Tue 17th: |
450 *
|
32%
|
fat: 34.45g |
| |
protein: 17.68g |
| |
carbs: 21.59g |
|
-
|
-
|
| Mon 16th: |
1297
|
93%
|
fat: 78.57g |
| |
protein: 55.29g |
| |
carbs: 95.40g |
|
3659*
|
2362
|
| Sat 14th: |
1137 *
|
81%
|
fat: 79.88g |
| |
protein: 62.96g |
| |
carbs: 49.70g |
|
1816*
|
679
|
| Mon 9th: |
1086 *
|
78%
|
fat: 65.79g |
| |
protein: 49.56g |
| |
carbs: 76.32g |
|
-
|
-
|
| Sun 8th: |
593 *
|
42%
|
fat: 40.38g |
| |
protein: 42.31g |
| |
carbs: 16.83g |
|
123*
|
470
|
| Sat 7th: |
280 *
|
20%
|
fat: 19.45g |
| |
protein: 12.68g |
| |
carbs: 15.59g |
|
1879*
|
1599
|
| Fri 6th: |
-
|
-
|
|
62*
|
-
|
| Thu 5th: |
1450 *
|
104%
|
fat: 70.32g |
| |
protein: 45.19g |
| |
carbs: 170.04g |
|
3188*
|
1738
|
| Mon 2nd: |
-
|
-
|
|
2664*
|
-
|
| June 2018 |
| Thu 28th: |
820 *
|
59%
|
fat: 50.29g |
| |
protein: 61.97g |
| |
carbs: 33.21g |
|
305*
|
515
|
| Wed 27th: |
-
|
-
|
|
3632*
|
-
|
| Tue 26th: |
-
|
-
|
|
2093*
|
-
|
| Mon 25th: |
1076 *
|
77%
|
fat: 70.50g |
| |
protein: 45.17g |
| |
carbs: 70.67g |
|
5451*
|
4375
|
| Sun 24th: |
-
|
-
|
|
2624*
|
-
|
| Sat 23rd: |
-
|
-
|
|
3017*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2274*
|
-
|
| Thu 21st: |
-
|
-
|
|
3159*
|
-
|
