Weigh In record (no journal entry) for 23 August 2012
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255.0 lb
Lost so far: 35.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2012:
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2493 kcal
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Fat: 154.39g | Prot: 79.60g | Carb: 195.54g.
Lunch: Egg Roll, Macaroni Salad, Caesar Dressing, Tomatoes, Turkey, Lettuce. Dinner: egg roll, Turkey, Caesar Dressing, Lettuce, Black Olives. Snacks/Other: Crunchy Flamin' Hot, Green Olives, Kidney Beans, Caesar Dressing, Fritos, Lettuce, Potato Salad. more...
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losing 2.0 lb a week
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rileytpacheco's weight history
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