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Ok lets get back on the horse today and get back to shedding weight after my vacation!
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166.6 lb
Lost so far: 6.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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490 kcal
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Fat: 4.64g | Prot: 66.10g | Carb: 81.14g.
Lunch: Calorie Free Tomato Vinaigrette, Glucomannan Powder, Shirataki (Miracle) Noodles, Celery, Apple, Pea Protein, Ginger, GG Scandinavian Bran Crispbread. Dinner: Calorie Free Marshmallow Dip, Unsweetened Frozen Strawberries, Calorie Free Tomato Vinaigrette, Shirataki (Miracle) Noodles, Cottage Cheese (nonfat), GG Crispbread, Broccoli (Chopped, Frozen), Spinach (Chopped or Leaf, Frozen). Snacks/Other: Calorie Free Marshmallow Dip, miracle noodles. more...
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gaining 7.0 lb a week
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