mczupows's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
198.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
1540 kcal Fat: 58.70g | Prot: 96.80g | Carb: 165.12g.   Breakfast: Sugarhouse Maple Breakfast Chicken Sausage, Bran Cereal. Lunch: Naked Fajita Ranchera Burrito. Dinner: pepe. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mczupows's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.