Weigh In record (no journal entry) for 06 June 2010
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143.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1863 kcal
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Fat: 101.47g | Prot: 64.90g | Carb: 182.98g.
Breakfast: Butter (Salted), Garlic Naan, Light String Cheese. Lunch: pork rinds, rice soup. Dinner: corn cob, goat cheese crumbles, steak, cilantro dressing, salad. Snacks/Other: trail mix, asian pear, dried apricot, almonds, chili mangos. more...
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1587 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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