Weigh In record (no journal entry) for 22 August 2012
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151.0 lb
Lost so far: 78.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2012:
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1925 kcal
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Fat: 153.32g | Prot: 105.53g | Carb: 37.16g.
Breakfast: Trader Joe's unsweetened vanilla almond milk, Trader Joe's sliced colby jack cheese, butter, eggs. Lunch: butter, Trader Joe's frozen green beans, Trader Joe's Turkey Burgers, Trader Joe's sliced colby jack cheese, Trader Joe's parmesan and romano cheese, Trader Joe's real mayo. Dinner: walnuts, cooked skinless chicken breast, curry powder, Trader Joe's savory broth chicken flavor, red bell pepper, onions, zucchini, olive oil. Snacks/Other: Blue Diamond unsweetened vanilla almond milk, Cow Pals. more...
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gaining 7.0 lb a week
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