bm
|
119.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2012:
|
716 kcal
|
Fat: 24.87g | Prot: 19.63g | Carb: 107.82g.
Lunch: Yellow Cake (with Vanilla Frosting), Cheese Pizza. Snacks/Other: Bananas. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|