Weigh In record (no journal entry) for 26 September 2018
|
143.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
100 kcal
|
Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.
Lunch: Kellogg's Special K Pastry Crisps - Strawberry. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|