|
Well started out on protocol but freezer went out and I just could not let everything go to waste so I ate a bit of this and that and the other.
|
165.6 lb
Lost so far: 7.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2010:
|
3428 kcal
|
Fat: 176.33g | Prot: 150.64g | Carb: 333.20g.
Lunch: Apple, Scandinavian Bran Crispbread, Cucumber (Peeled). Dinner: Raw Cocoa, Glucomannan Powder, Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Unsweetened Frozen Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|