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Started again. Talked with my Doctor a target 30 lbs in the next three months.
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398.5 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2012:
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3356 kcal
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Fat: 239.67g | Prot: 77.09g | Carb: 232.43g.
Breakfast: netarine, breakfast burrito, egg mcmuffin. Lunch: nestea , balsamic olive oil dressing, feta cheese, tomatoes, strawberries, smokey. Dinner: Sour Cream, Red Tomatoes, Snow or Sugar Snap Peas, Cheddar Cheese, Flour Taco Shell, Corn Taco Shell. Snacks/Other: Milk Chocolate Candies. more...
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gaining 0.8 lb a week
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