Cowgirlheart's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
171.0 lb Lost so far: 12.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2010:
273 kcal Fat: 5.86g | Prot: 21.52g | Carb: 33.55g.   Breakfast: Lowfat Fruit Variety Yogurt, cheese, Coffee, Water (Bottled) . more...
2815 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 8 hours and 10 minutes, Desk Work - 3 hours, Driving - 2 hours, Sleeping - 8 hours. more...
on diet Cowgirlheart's own diet   gaining 0.3 lb a week

     
 

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