11.5%
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152.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2012:
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1339 kcal
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Fat: 39.23g | Prot: 67.43g | Carb: 197.61g.
Breakfast: Reduced Sugar Strawberry Preserves, Sugar Free Hazelnut Liquid Coffee Creamer, Lite English Muffin, Turkey Enchilada Casserole. Lunch: Peanut Butter, Lite English Muffin, Peaches . Dinner: digiorno rising crust, roma tomato, Italian Salad Dressing, Lettuce. Snacks/Other: Grapes. more...
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2261 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes, Desk Work - 30 minutes. more...
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gaining 14.0 lb a week
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