Weigh In record (no journal entry) for 05 June 2010
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143.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1742 kcal
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Fat: 33.40g | Prot: 112.67g | Carb: 257.68g.
Breakfast: goat cheese crumble, mini pita, pollo asada. Lunch: coke, baked lays, subway chicken breast. Dinner: frozen corn, butter, baked asparagus, trader joes soup, chicken breast. Snacks/Other: fiber one caramel, shredded oats, berries, sugar free jello, swedish fish, watermelon, babybel cheese, mini pitas. more...
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2257 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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