Weigh In record (no journal entry) for 21 August 2012
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119.2 lb
Lost so far: 30.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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330 kcal
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Fat: 18.00g | Prot: 13.00g | Carb: 32.00g.
Breakfast: All Natural Rich Roast Chunky Peanut Butter, Whole Wheat Bread. more...
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losing 2.8 lb a week
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josie570's weight history
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