Weigh In record (no journal entry) for 23 September 2018
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250.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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623 kcal
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Fat: 38.30g | Prot: 51.77g | Carb: 19.42g.
Breakfast: Moon Cheese Cheddar, Whisps Parmesan Cheese Crisps. Lunch: Grapes. Dinner: Tomatoes, Broccoli , Kirkland Signature Hamburger. more...
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gaining 3.5 lb a week
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bartondiaz's weight history
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