Weigh In record (no journal entry) for 05 June 2010
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149.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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2055 kcal
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Fat: 49.17g | Prot: 94.59g | Carb: 275.14g.
Breakfast: super pump 250, special k protein water. Lunch: fat free refried beans, taco sauce, weight watcher mexican cheese, mission. Dinner: breyers, fortune cookie, Sashimi, steamed pork dumplings, seaweed salad, Tuna Nigiri, Tilapia Nigiri, Fresh Water Eel Nigiri, white wine. Snacks/Other: lo carb monster, tootsie pop, America's Best 94% Fat Free Microwave Popcorn. more...
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gaining 0.5 lb a week
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