velvetblonde's Journal, 20 February 2010

Yay! finally heading down.

296.0 lb Lost so far: 18.0 lb.    Still to go: 161.0 lb.    Diet followed reasonably well.

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2274 kcal

Fat: 94.92g | Prot: 79.17g | Carb: 283.46g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Pineapple, Orange Sweet Rolls, Egg (Whole), Fat Free French Vanilla Coffee Creamer. Lunch: Chiffon Cake. Dinner: Angus Beef & Provolone (Small), Nachos. Snacks/Other: Cheesecake. more...

3271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...