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drinking protien shakes and starting to exercise.
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294.0 lb
Lost so far: 20.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1907 kcal
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Fat: 80.25g | Prot: 78.07g | Carb: 212.40g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Soy Protein Meal Replacement Powder. Lunch: 14" Large Meat Lover's Pan Pizza, Yellow Cake (with Vanilla Frosting), Lasagna with Meat Sauce. more...
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losing 1.2 lb a week
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