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Another pound...even with Memorial Weekend barbecued meal last night.
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289.4 lb
Lost so far: 24.6 lb.
Still to go: 154.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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2361 kcal
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Fat: 120.00g | Prot: 109.52g | Carb: 219.69g.
Breakfast: Cake Cones, Watermelon, Sweet Rolls - Cinamon Rolls with Cream Cheese Icing, Brown n Serve Lite Original Sausage Links. Lunch: Chicken Nuggets, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Cheetos Puffs, Part Skim Mozzarella Cheese, Pasilla Lime Shrimp Sandwich. Dinner: Ice Cream, Ground Beef, Potato Salad with Egg, Pork Spareribs. more...
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3811 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 1.7 lb a week
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