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It doesn't make sense...I ate a 1000 cal burrito yesterday and had double my allotted calories and I finally loose a pound...go figure?
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291.2 lb
Lost so far: 22.8 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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2334 kcal
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Fat: 127.67g | Prot: 127.04g | Carb: 176.91g.
Breakfast: White Bread, Summer Fruit Salad, Super Advanced Whey Protein Vanilla, Strawberries. Lunch: Tortilla Chips (White Corn), Sweet & Spicy Asian Boneless Wings, Whipping Cream, Strawberries with Sugar, Angelfood Cake, Ground Beef (70% Lean / 30% Fat). Dinner: Chunky Peanut Butter (with Salt), Roast Beef Slices, 2% Milk Extra Sharp Cheddar Cheese, Sour Dough Bread, Fat Free Cottage Cheese, Light Fat Free Sour Cream & Onion. more...
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3661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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