velvetblonde's Journal, 06 April 2010

another pound....wishing it would come. off as quick as it goes on...lol
293.0 lb Lost so far: 21.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2010:
238 kcal Fat: 0.97g | Prot: 14.83g | Carb: 41.77g.   Breakfast: Fat Free French Vanilla Coffee Creamer, Soy Protein Meal Replacement Powder. more...
losing 1.2 lb a week

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