Weigh In record (no journal entry) for 14 September 2018
|
211.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2018:
|
1184 kcal
|
Fat: 51.56g | Prot: 56.04g | Carb: 87.40g.
Breakfast: Cobblestone Bread Co. Flatbread Rounds Multigrain, Skippy Creamy Peanut Butter. Lunch: Mustard, Ground Turkey (Cooked), Cobblestone Bread Co. Flatbread Rounds Multigrain. Dinner: Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Archer Farms Raw Mixed Nuts, McVities Digestive Wheat Biscuits, Barefoot Pinot Grigio, Barefoot Pinot Grigio, Green Tea, Tangerine. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Bambi65's weight history
|