Weigh In record (no journal entry) for 04 June 2010
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155.0 lb
Lost so far: 31.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1447 kcal
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Fat: 65.71g | Prot: 44.05g | Carb: 169.92g.
Breakfast: Orange Juice (Medium), Steak, Egg & Cheese Bagel, Hash Brown, splenda, milk, folgers coffee. Lunch: jello, Ranch Dressing & Dip, cucumber. Snacks/Other: water, v8. more...
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2540 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 25 minutes, Driving - 4 hours and 30 minutes, hairstyling - 1 hour and 15 minutes, animal care - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 45 minutes, dishes - 15 minutes, Desk Work - 6 hours, getting ready for work - 44 minutes, making the bed - 6 minutes. more...
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losing 0.4 lb a week
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peacocklady05's weight history
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