sweetart87's Journal, 04 June 2010

119.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 53.00g | Prot: 46.40g | Carb: 146.20g.   Breakfast: light mayo, wasabi almonds, chick-fil-a sandwich. Lunch: 100 Calorie Nutty Buddy Bar, fiber plus, lo-carb, fruit cup. Dinner: lo-ball. Snacks/Other: vodka. more...

1740 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...