velvetblonde's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
290.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 June 2010:
1550 kcal Fat: 81.89g | Prot: 119.58g | Carb: 79.66g.   Breakfast: Salted Light Butter Stick, Sour Dough Bread, Spinach, Egg (Whole), Portabella Mushrooms (Grilled). Lunch: Watermelon, Beef Steak. Dinner: Ice Cream Cone, Extra Dark Chocolate 85% Cocoa, Chicken Breast. Snacks/Other: Almonds, Bacon (Cured, Baked, Cooked). more...
3819 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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