Wendydashner's Journal, 20 August 2012

175.2 lb Lost so far: 36.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 127.82g | Prot: 82.22g | Carb: 119.33g.   Breakfast: Alli, Biscuit & Gravy, Hash Brown (from Frozen). Lunch: cucumber, Easy Roll Ups. Dinner: mixed squash, peanut butter , alli. Snacks/Other: pumpkin seeds. more...

1936 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...