Weigh In record (no journal entry) for 04 June 2010
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141.4 lb
Lost so far: 20.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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683 kcal
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Fat: 10.09g | Prot: 37.20g | Carb: 114.97g.
Breakfast: Total Cranberry Crunch, Milk (Nonfat), Sugar. Lunch: lowfat cottage cheese, sugar, white wine vinegar, miracle whip, broccoli slaw. more...
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losing 2.1 lb a week
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