mrsmcclendon210's Journal, 04 June 2010

222.2 lb Lost so far: 23.3 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 64.14g | Prot: 60.32g | Carb: 124.69g.   Breakfast: Special K Bar Chocolatey Drizzle, Strawberries. Lunch: Fish. Dinner: Refried Beans (Platter) (Small), Corn Tortilla Chips, Beef Bueno Chilada. Snacks/Other: Oatmeal Creme Pie. more...

3115 kcal

Activities & Exercise: Shopping - 35 minutes, Sitting - 2 hours and 30 minutes, Driving - 50 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Housework - 1 hour and 55 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...