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I was pushing for 319 to be out of the 20’s 😒🙄😂 I’m not fretting tho. Weight loss challenge weigh in is Wednesday and I know I can drop that pound in the next 3 days. 3 more and I’m down 50!!! 50 in less than 3 months. It’s been a journey, and one I’ve both enjoyed and don’t see stoping anytime soon. 💪 I sooooooo got this! ✊
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320.0 lb
Lost so far: 47.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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1132 kcal
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Fat: 73.74g | Prot: 81.68g | Carb: 42.97g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Bacon, Starbucks Freshly Brewed Coffee (Grande). Lunch: Little Salad Bar All Natural Spring Mix, Cooked Turnip, Chicken Drumstick. Dinner: Pearls Olives to Go! Kalimantan , Baked or Broiled Salmon, Cooked Green String Beans (from Frozen). Snacks/Other: Epic Pork Rinds BBQ Seasoning, Russell Stover Sugar Free Chocolate Covered Peanuts. more...
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losing 4.8 lb a week
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