Weigh In record (no journal entry) for 16 April 2008
|
165.8 lb
Lost so far: 9.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2008:
|
1171 kcal
|
Fat: 38.48g | Prot: 80.42g | Carb: 125.46g.
Breakfast: banana, skim milk, cheerios. Lunch: coffee, andes mint, corn bread, ground beef, chili starter. Dinner: Traditional 99% Fat Free Chicken Noodle Soup. Snacks/Other: intense dark, Light Swiss Original, melba snacks, kraft american cheese, whole wheat bread. more...
|
|
2154 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katielady84's weight history
|