SADAPSE's Journal, 16 September 2018

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Weigh In record (no journal entry) for 16 September 2018

146.8 lb Lost so far: 83.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2018:

1730 kcal

Fat: 76.68g | Prot: 60.66g | Carb: 173.10g. Breakfast: Marketside New York Deli Sub. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco. more...

1622 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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SADAPSE's Journal, 16 September 2018

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