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bm
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120.7 lb
Lost so far: 29.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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738 kcal
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Fat: 12.73g | Prot: 27.77g | Carb: 132.76g.
Breakfast: Frosted Mini-Wheats - Maple & Brown Sugar, Whole Wheat Bread, Fat Free American Cheese Singles. Lunch: Marshmallows, Cheese Pizza. more...
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losing 4.2 lb a week
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josie570's weight history
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