Weigh In record (no journal entry) for 13 September 2018
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143.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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126 kcal
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Fat: 3.40g | Prot: 1.20g | Carb: 23.00g.
Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: Kellogg's Special K Pastry Crisps - Strawberry. more...
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losing 4.2 lb a week
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r3vn3x's weight history
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