Weigh In record (no journal entry) for 18 August 2012
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147.0 lb
Lost so far: 82.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2012:
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1877 kcal
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Fat: 155.93g | Prot: 95.47g | Carb: 29.28g.
Breakfast: eggs, butter, Lucerne medium cheddar, Blue Diamond unsweetened vanilla almond milk. Lunch: Blue Diamond unsweetened vanilla almond milk, olive oil, cucumber, fresh tomatoes, romaine lettuce, bacon. Dinner: cottage cheese, walnuts, Hormel pepperoni. Snacks/Other: olives, Cow Pals. more...
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gaining 1.2 lb a week
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