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bm
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121.3 lb
Lost so far: 28.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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720 kcal
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Fat: 8.51g | Prot: 49.79g | Carb: 118.70g.
Breakfast: Fat Free American Cheese Singles, Whole Wheat Bread. Lunch: 96% Fat Free Deli Thin Roast Beef, Fat Free American Cheese Singles, Wheat Sandwich Bread. Snacks/Other: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Bananas. more...
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steady weight
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josie570's weight history
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