|
praying it's all water weight and will come off quick
|
203.6 lb
Lost so far: 41.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
1411 kcal
|
Fat: 78.27g | Prot: 105.28g | Carb: 63.26g.
Breakfast: Coffee, Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute). Lunch: Balderson Aged Cheddar Cheese, Cucumber (with Peel), Natural Selections Oven Roasted Turkey Breast, Prosciutto, Bell Peppers, Grape Tomatoes. Dinner: Glico Pocky Chocolate Cream Covered Biscuit Snacks, Chocolate Milk (Lowfat), Daisy Sour Cream, Tillamook Medium Cheddar Cheese Sliced, Pace Carnitas Slow Roasted Pork. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamara_lee's weight history
|