esetlamm's Journal, 02 June 2010

Memorial day weekend . .. funnel cake, cookies, ice cream, .. . .

210.4 lb Lost so far: 7.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 79.74g | Prot: 126.38g | Carb: 155.92g.   Breakfast: almonds, blueberry, oatmeal. Lunch: peppers, pork loin, carrot, romaine, Artichoke Hearts in Oil, Peanut Butter Cup Shake. Dinner: Heather's Green Smoothie. Snacks/Other: chocolate chips. more...

2676 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...