Weigh In record (no journal entry) for 02 June 2010
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212.7 lb
Lost so far: 87.3 lb.
Still to go: 77.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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2077 kcal
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Fat: 147.49g | Prot: 137.54g | Carb: 53.46g.
Breakfast: ranch, shrimp, breaded, cocktail sauce, sirloin, carrots, broccoli. Lunch: Red Robin Chicken Ensenada. Dinner: cucumber, celery, carrots, cream cheese. more...
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losing 0.8 lb a week
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