Weigh In record (no journal entry) for 14 August 2012
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209.5 lb
Lost so far: 65.0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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1313 kcal
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Fat: 107.36g | Prot: 66.91g | Carb: 23.99g.
Lunch: bacon crumbles, real mayo, tomatoe, avacado, cucumber, lettuce. Dinner: brick cheese, tomatoes, lettuce, sour cream, ground beef, avacado. Snacks/Other: ground beef. more...
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gaining 1.3 lb a week
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