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Doing well with food and steps today. Doing VERY well with water which is good because I was not able to chase myself down the scale as Info would say. I was bouncing between 255 and 255.5 I am hoping to re-reach my low poitn by tomorrow.
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255.0 lb
Lost so far: 11.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1823 kcal
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Fat: 57.32g | Prot: 80.89g | Carb: 245.72g.
Breakfast: Nopalea, Fish Oil, Water, Egg, Pam, ButterTop Wheat. Lunch: Caramel Syrup, Pound Cake, Strawberries, Blueberries & Rasberries, Water, Classic Favorites Swedish Meatballs. Dinner: Ground Beef, Tomato Basil Pasta Sauce, Grated Parmesan, Whole Grain Rotini. Snacks/Other: Crunchy Cheetos, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips , Water, Clementine. more...
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4081 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Driving - 2 hours, Sitting - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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steady weight
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