Weigh In record (no journal entry) for 08 September 2018
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174.6 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1195 kcal
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Fat: 53.64g | Prot: 43.21g | Carb: 130.97g.
Breakfast: Log Cabin Maple Syrup, Jack Link's Breakfast Sausage, Plain French Toast. Lunch: Kroger Kosher Dill Pickle Spears, White Castle Chicken Breast Sandwich with Cheese on Golden Bun. Dinner: Black Olives, Beef Meatballs, Pasta with Marinara Sauce. more...
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losing 6.3 lb a week
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hollybeary's weight history
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