Weigh In record (no journal entry) for 02 June 2010
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143.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1939 kcal
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Fat: 80.27g | Prot: 106.25g | Carb: 201.50g.
Breakfast: Egg, sausage, avocado, potatoes, almonds, shredded oats. Lunch: bbq sauce, beans, brown rice, pollo asada. Dinner: egg, frozen corn, peas, turkey meatballs, trader joes spring onion noodles. Snacks/Other: trader joes string cheese, mixed berries, sugar free jello, apricot, almonds, goddess dressing, cucumber. more...
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1938 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 57 minutes, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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