alllicat's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
148.0 lb Lost so far: 50.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2010:
280 kcal Fat: 5.00g | Prot: 19.00g | Carb: 47.00g.   Breakfast: Dunkin Donuts French Vanilla Coffee, Vitalicious Golden Corn Vitatops. Lunch: Light Original BBQ Sauce, Borden Fat Free Cheese Singles, Morningstar Farms Black Bean Burger. more...
2297 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...
gaining 7.0 lb a week

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