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Right. I was house sitting and I totally did not keep track of my food intake, nor did I exactly make the best choices. Chips and onion dip was had in abundance, as was Alfredo sauce. Plus I'm bloated due to being female and for all the salt consumed.
On the plus side, I went for 2 long walks a day with the dog, and I'm real active this week too. Going rafting this weekend, and I'm running around a lot in a scenario as a roleplayer for the local police department, so we'll see how it goes.
Back on track! I'm tired of losing the same 5 lbs over and over again.
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2012:
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1190 kcal
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Fat: 33.88g | Prot: 55.69g | Carb: 160.87g.
Breakfast: country crock butter, cheese bagel. Lunch: coke zero, hot tea, subway broccoli cheddar soup, subway honey mustard, subway club salad. Dinner: iced tea, green beans, honey dijon , rice, boneless pork ribs. Snacks/Other: banana. more...
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gaining 1.4 lb a week
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